How to Sleep Well Why is ’good’ sleep so Important? Sleeps plays a vital role in your overall well-being and good health. Sleeping at the right time, length and...Read more
Using Essential Oils to manage COVID emotions
Right now you may be feeling overwhelmed, confused or agitated. Maybe even super excited that you can meet loved ones but unsure if it is still too early?Read more
Benefits of essential oils
The chemical imbalance in the brain is said to occur when there's either too much or too little of certain chemicals, called neurotransmitters. These can affect appetite, sleep, learning and mood. Through...Read more
What is an Aromatherapy Diffuser?
An essential oil/aromatherapy diffusing necklace or bracelet can be made of several different materials. For example, a lava bead felt, or even leather will absorb a drop of your favorite essential oil and allow you...Read more