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5 essential oils to help relieve menopause symptoms and promote self-care
Menopause is a natural biological process that usually occurs in women between the ages of 45...
How to regain your sense of smell with essential oils
Our 5 senses - smell, vision, hearing, taste and touch bring the world to life for us. So it’s ...
Using essential oils to support you through the side effects of chemo & radiation therapy
Using essential oils to support you through the side effects of chemo & radiation therapy
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Sleep Well
How to Sleep Well
Why is ’good’ sleep so Important?
Sleeps plays a vital role in your overall w...
Using Essential Oils to manage COVID emotions
Right now you may be feeling overwhelmed, confused or agitated. Maybe even super excited that you can meet loved ones but unsure if it is still too early?
Benefits of essential oils
The chemical imbalance in the brain is said to occur when there's either too much or too little ...
What is an Aromatherapy Diffuser?
An essential oil/aromatherapy diffusing necklace or bracelet can be made of several different mat...
Smells Sleepy with Chamomile Roman
Essential Oils for Sleep
Smell can be an extremely powerful sense that affects everything ...